UNDERSTANDING
EMPATHY
COMPASSION
CHANGE
Are you finding it difficult to make sense of or manage complicated and distressing thoughts, feelings and behaviours?
I can help you with:
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Post-Traumatic Stress
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Complex Post-Traumatic Stress
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Emotional Dysregulation
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Sexuality and Gender
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Sex & Relationships
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Stress and Burnout
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Anxiety and Panic
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Phobias
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Obsessions & Compulsions
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Depression and Unhappiness
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Shame and Guilt
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Low Self-Esteem
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Sleep Problems
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Anger Difficulties
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Unresolved and Complicated Grief
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Autism & Neurodiversity
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Eye Movement Desensitisation Reprocessing (EMDR)
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Dialectical Behaviour Therapy (DBT)
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Cognitive Behavioural Therapy (CBT)
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Mentalisation Based Therapy (MBT)
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Compassion Focused Therapy (CFT)
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Integrative Sex & Couples Counselling
I specialise in psychological therapies including
Training, Accreditation & Membership
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DClinPsy Cardiff University
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HCPC Registered: PYL27353
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British Psychological Society Chartered Psychologist
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British Psychological Society Membership
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EMDR Accredited Practitioner
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Certified Sex Therapy Informed Professional (CSTIP)
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